Better Breathing Workshop Saturday, August 19, 2017 10-noon, $30, check or cash Fountain Square 216, Bloomington Would you like to: Help your heart beat more steadily? Relax even when you feel anxious? Digest your food better? Fall asleep easier. You may have breathing habits that engage the fight/flight/possum response even when you want to relax. If …
How Good Can You Feel? What if the air were filled with your favorite flavor and every time you moved, you tasted it through every part of you right down to your toenails? What if the air were your favorite color and every time you breathed, thousands of teeny tiny feathers touched you gently here …
Preparing for a fallow time Hunker Down. That’s what we do to prepare for winter. When I’m in touch with the turning-in of winter, my focus changes. Harvest of the growing season fills my cupboard with squash, potatoes, onions, and the last batch of chard. The empty stalks of my asters, mums, and peony greens …
Feral Kitty —Massage and our inner kitty Who’s hiding under there? Under that tension and thought. Under that he said/she said. Under that concept and intent?
C’mon back. C’mon back.
I’m still in here,
waiting for you,
wanting some contact,
wanting a relationship again.
Why do you stay out there?