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Practices you can use to relax, release tension, or become aware of your body.

https://diywellbeing.com/wp-content/uploads/2018/03/02-Breathe.m4a

 

 

 

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Disclaimer

All information provided on this website, in office, or on youtubes does not replace the help of a medical doctor, dietician-nutritionist, psychologist or other licensed professional. I offer lifestyle and holistic practices and bodywork, and do not claim to diagnose nor cure. Please discuss dietary changes and use of supplements with your doctor Do not discontinue any prescription medications without consulting your doctor. By using this website, you understand this disclaimer and agree to its terms, policies, and conditions.

Testimonials

“She is simply very good at what she does. Her knowledge of anatomy is profound, and her intuitive sense is remarkable. She concentrates on the root causes of problems and pain, but her treatment of the symptoms along the way sure feels good.” ~ R.R.

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