Do you wonder how your breathing pattern for performance differs from your every day breathing pattern?
Your every day breathing pattern can help with cold fingers and toes, and help you deal with stress.
Your every day breathing pattern can help with digestion and help you get to sleep.
Your every day breathing pattern helps your authenticity and grounding, and that helps your performance.
I can help your use your well-trained breathing and posture for every day health and relaxation. Let’s have a conversation to see whether that might make you better at what you do. Contact