What to expect during a massage/bodywork session
You will be asked to complete an intake form. I may check your posture, gait, and joint rotation.
You may leave your garments on or take them off as you prefer. A top sheet will assure modesty and comfort.
Confidentiality is a component of nationally certified massage and bodywork ethics.
I will stroke, knead, and press on your muscles. I will pick up your limbs and wobble them. I will put one hand here and another hand there and hold. I will rub and roll your tissue.
It is important that you let me know whenever you feel uncomfortable for any reason. The better you feel, the easier it is for your body to release tension and let natural healing mechanisms do their work.
If you are out of touch with your body, you may become more aware of where the tension is. You may have a sweet reunion.
Get used to feeling good so you can feel good anytime.