Creating optimum health can be challenging in the face of work and family responsibilities, not to mention the sometimes conflicting advice from doctors, friends, and media. The best practices for you might be vastly different from anyone else’s.
It helps to consider possibilities with someone who’s had to make changes too. That’s me. How about some guidance and information?
In-person session with bodywork is $80/hr.
Phone appointment is $40 for 45 minutes.
Local group presentations and workshops start at $160/hour. Topics are: Making Changes/choices, Breathing Mechanics, Stress Management, and New Biology Thinking.
We’ll find a way for you to shift to new ways of thinking, moving, lifestyle choices, and breathing techniques. We’ll come up with at least two actions you can take.
Questions? Call 812.272.8188 or send an e-mail.